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THERE'S A SPLIT IN ALL OF US
A split between the two needs: AUTONOMY vs. CONNECTION Most relational and personal struggles aswell as what relational trauma evokes...
FEELING YOU MAKES ME LOVE YOU
I'm learning so much about myself the last weeks. After decades of identifying with certain personality traits, virtues and ...
WHAT MY WORK ACTUALLY IS
My work isn't managing relationships. It's not finding solutions for your relational problems. It's not giving you advise. Or telling...
SURRENDERING INTO GROWTH
The day before I returned to Leipzig after an almost 9 week long adventure. I can honestly say that this time changed me fundamentally...
UTOPIA IS JUST ONE CONNECTION AWAY
I've spend the last two weeks in an utopian bubble on a fjord in Sweden called embodied intimacy summercamp. Sitting at Stockholm...
BUILDING UPON LOVE
The quote from Rumi strikes me so intensely because it made even more clear to me what my actual offer to you is. “Your task is not...
DEEP CURRENTS OF FEELINGS IN THE SEA, BUT NO VISIBLE WAVES
The last years I've been learning alot from Love. I intentionally don't write 'about' Love. But from her. Wheras my relationships until...
DEEP CONNECTION IS EVOLUTIONARY
Actually that's what partnerships are there for. A partnership isn't there to keep you cosy and stable - this might always be a welcomed...
DON'T MIX UP TRAUMA-BONDING WITH LOVING
It's often not easy to distinguish the one from the other! And although alot of people will tell you '5 (to 10) signs to spot real/false...
HOW I RECOGNISED LOVE
A few days ago I shared a beautiful quote in a story. Although the quote touched something in my depths it was only after a reply from...
WHAT WE GET WRONG IN RELATIONSHIPS
One of the biggest misconceptions in relationships is that we have to be aligned in viewpoint and perspective to feel the connection. ...
MANAGING THE HUMAN SPLIT
Lately I was struggling with a certain topic. As always, I get that mirrored back in my mentoring sessions. Clients asked me: Where ...
THE HUMAN DILEMMA OF LOVE HAVING NO FORM
My heart cracked open once more yesterday through the love I recieve in all her purity, while the form is not what I wished for. I'm...
LOOK AT THE SHIT WE CALL LOVE THESE DAYS
Some reflection of what is going on in the world: Looking in the world and really opening my eyes to this the last years, I can only...
CONSCIOUS UNCOUPLING -STAYING LOVING WHILE SEPARATING
I have experienced that most people have a wish to do so but actually it seldom works out really - at least in longer term. I totally...
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