A split between the two needs: AUTONOMY vs. CONNECTION Most relational and personal struggles aswell as what relational trauma evokes...

Yesterday - again - talking with a client in a therapy session the topic of 'miflife crisis came up'. I say 'again' because when dealing...

I'm learning so much about myself the last weeks. After decades of identifying with certain personality traits, virtues and ...

The day before I returned to Leipzig after an almost 9 week long adventure. I can honestly say that this time changed me fundamentally...

It's often not easy to distinguish the one from the other! And although alot of people will tell you '5 (to 10) signs to spot real/false...

Lately I was struggling with a certain topic. As always, I get that mirrored back in my mentoring sessions. Clients asked me: Where ...

Some reflection of what is going on in the world: Looking in the world and really opening my eyes to this the last years, I can only...

Accepting that I don't have to have all of my shit together to be a damn good coach was a crucial waypoint in my life recently. Let's be...