Relational Laboratory
Slow way down - meet what is - and feel yourself among others
Relational Laboratory Tour Dates
March 10.-12. | Copenhagen / Denmark
April 21.-23. | Helsinki / Finland
May 5.-7. | Malmö / Sweden
July 7. & 9. | Natural High Healing Festival / Finland
September 15.-17. | Helsinki / Finland
September 29.-October 1. | Malmö / Sweden
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NEW DATES FOR 2024 COMING SOON!
You are invited into our relational research laboratory.
A brave space where you get to shift your patterns into new experiences.
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As human beings we are relating to one another all the time, wether we like it or not.
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We are social creatures that need connection and fulfilling relationships to live healthy lives.
Most of us long to relate more authentically, to be ourselves fully and unapologetically no matter who we are relating to.
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Yet we often struggle to feel and express our boundaries, needs and longings in relationships, instead relating from coping mechanisms and unhealthy patterns.
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How we show up in any relationship or meeting correlates to how we show up in all areas of our lives.
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Therefore, the place where we meet is a beautiful opportunity to shift the patterns that run our lives.
This is why we created the relational research laboratory.
Through mindful observation we bring awareness to the unconscious patterns that operate in us.
With nervous system regulation and embodiment practices we create enough safety from within to try something new.
Together we then create new relational experiences in the microcosm of a workshop that can ripple out into your life and relationships.
In this relational laboratory we offer you the relational education you never got:
* Connecting with yourself, your body and your nervous system first before you move into connecting with others.
* Creating an inner sense of safety, through getting to know your nervous system and how to regulate it.
* Tuning into your inner YES & NO as well as the authentic expression of your needs, longings & desires.
* Finding your unique individual pace in connection to yourself & others, through slowing down enough to notice the subtle signals from your body and letting them guide you moment to moment.
During the weekend we will explore, experience & play with these themes:
* embodied boundaries & consent
* nervous system regulation
* relational trauma awareness
* movement practices
* authentic communication & heart opening sharing
* relational needs, longings & desires
* group field wisdom - supporting each other and growing together
NOTE:
* We explore relational patterns that show up in any kind of relationships, not just the romatic ones.
* This workshop does not contain any nudity, erotic intimacy or activation of sexual energy.
* All humans are welcome, regardless of relationship status, gender and previous experience.
TICKETS:
Early bird: 1950 SEK (approx. 195 EURO)
After that sliding scale between 2450 SEK (approx. 225 EURO) and 3450 SEK (approx. 315 EURO)
DATES & LOCATIONS:
September 15.-17. | Helsinki / Finland
VENUE: Joogakoulu Shanti
September 29.-October 1. | Malmö / Sweden
Venue to be announced!
ABOUT ROUVEN:
Rouven is a relationship & intimacy artist. While continuously working through his behavioral patterns, relational trauma and partnership experiences Love and Integrity appeared to be his biggest teachers.
Working as a relationship counselor for the past 12 years he specializes in conscious partnership, bringing trauma-sensitivity and somatic-approaches into the field of relational work. His research focuses on the correlation between the nervous system, needs, trauma, behavioral patterns and upbringing with relational dynamics. This is the basis for 'Evolutionary Relating' - a conscious and intentional way to use the field of relationships as an incubator for personal and cultural growth and development.
While passing on his perspectives, experiences and expertise he is noticed as "a guide of the guides, a teacher of teachers, a liver of life and an embodied expression of Love."
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ABOUT IDA:
Ida is a somatic guide, group field weaver and relational enthusiast. Her work focuses on somatic education, relational healing and authentic communication. She supports individuals, couples and parents to relate with their nervous system, embody their true nature and create deeply fulfilling relationships.
She draws inspiration and knowledge from Somatic Experiencing, trauma theory, body work, Circling and Embodied Intimacy in her facilitation and always leaves room for the unique wisdom of the group to guide her.
Ida is driven by a deep curiosity for human connection and an insatiable longing for clarity and coherence. She sees relationships as a path for mutual growth, healing and evolution. Her greatest teacher is the wisdom that lives in our bodies and its innate link to the wisdom of the Earth. She is devoted to reconnect us to this wisdom so that we can live our lives in service of the Earth.
PRACTICALITIES:
Bring comfortable clothes that you can move freely in, a water bottle and a journal for taking notes if you wish.
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FACEBOOK EVENT:
Come check out the Facebook Event (Copenhagen, Helsinki, Malmö) regularly for updates, inspiration and information before the event. You are also welcomed to invite your friends that might appreciate this exploration.
CANCELLATION POLICY:
Up until one week before the event we refund 50% if you have to cancel your ticket, after that tickets are non refundable. You are welcome to gift or sell your ticket to someone else if you can’t make it.
HEALTH POLICY:
We encourage self responsibility at our events, which means we trust that you don’t come if you are sick, have any symptoms or have been in recent contact with someone that does.
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